Mental well-being - the healthy workplace
Put mental well-being on the agenda to make employees happier and well-balanced. While creating better results at the same time.
Available in English, Danish, Estonian.
Other languages provided upon additional agreement
The Mental Well-being Learning Path
This learning path will provide employees and leaders with tools and knowledge to increase mental well-being in the workplace.
Create a foundation for mental well-being in your workplace
To attract, motivate, and retain today's employees, it’s critical to make all employees feel like they have the necessary tools and support to better themselves and their general well-being.
With this digital learning path, you can create awareness around mental well-being in the workplace and build knowledge amongst employees regarding how to bring more calmness to their mental state and reduce the feelings of being stressed, overwhelmed, and exhausted. And give them techniques to increase their focus and concentration.
Increased mental well-being in the workplace leads to:
- Increased productivity
- Higher job satisfaction
- Improved cognitive functions
The modules in the learning path
- Getting your focus in check
This module focuses on how employees can train their “mental muscle” by utilizing four immersive focus techniques to improve their focus and concentration. - Reset yourself
The second module inspires the employees on how to mindfully unplug (time away from technology) and time-out (mental breaks).
Effective and engaging for today's learners
This learning path is built up in a way that increases knowledge retention and ensures maximum impact.
Interactive modules |
Actionable tips |
Micro-learning |
Talk with our team today!
We would love to give you a live 1:1 product demo and guide you through this learning path.